No More Skipping Meals, Just Skipping Excuses

Heyyy lovess❤️,

Lately I’ve been feeling like it’s time to actually take care of myself but not in the lazy, “oh I’ll just eat whatever” way, but in the intentional “let me nourish my body” way. I’ve started eating healthy, and honestly, it feels so good. My main rule now? No more skipping meals, especially breakfast. Breakfast is like the little push my body needs to start the day right, and I finally get it.

Yesterday evening, I cooked myself a cheese toast on sourdough bread it’s simple but tastes like comfort on a plate. Today's breakfast was avocado toast, again with sourdough (I don’t know why, but sourdough just makes everything taste better). And I’ve been making overnight oatmeal too, mashed bananas, layering it with berries, chocolate chips, and sometimes even a splash of chocolate milk. It feels like dessert but still healthy🤤.

I’m slowly realizing it’s not about eating “less” or “restricting” it’s about eating right. Fresh fruits, veggies, nuts, seeds, whole grains, and meals that actually make me happy. I’m sneaking in smoothies, yogurt bowls with granola, maybe a peanut butter banana wrap when I need a quick bite. Eating good food is not just fuel it’s like self-love on a plate.

And you know what? My goal is not to chase perfection but to build a lifestyle where I don’t skip on myself anymore. I want to feel good inside out, and this is just the start.

“Take care of your body, it’s the only place you have to live.”