Bedtime Betrayal

Hey loves❤️,

So lately, my new habit is falling asleep without even realizing it. Like, one moment I’m just scrolling through videos, and the next it’s morning, and I’ve clocked in a full eight hours of sleep like some disciplined wellness influencer. The joke? I never planned it. My own bedtime is out here making decisions without consulting me😶‍🌫️.

And sure, eight hours of sleep sounds great like people literally beg for that but sometimes it feels like my to-do list is the one paying the price. I’ll be like, “Okay, tonight I’ll write my blog,” and instead my eyelids just shut down operations. No warning, no chance to argue. Bedtime betrayal at its finest.

Is it good or bad? Honestly, a mix. Good, because I do wake up fresh (and maybe that explains the rare good hair mornings🎀). Bad, because I feel like I’ve skipped out on something I actually wanted to do. But maybe this is just life’s way of reminding me that rest is productive, even when it’s not on the schedule.

So yeah, I’m just learning to roll with it, sleep takes the wheel, and I guess I’ll just keep waking up with eight hours of “accidental self-care"😉.

“If consistency is key, then me falling asleep early is my only talent🪭".